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11,895 total views | Who I Am...Ahrlin Bauman 1/1/73 PR's: 800- 1:56.88 (2003) this year: (1:58.81) last year: (1:57.64) 1500- 3:52.80 (2003) this year: (3:58.75) last year: (3:58.25) 3000- 8:17.09 (2004) this year: (8:27.50) last year: (8:32.46) 5000- 14:16.55 (2003) this year: (14:52.2r) last year: (14:27.4r) 8K CC-24:17.12 (2009) this year: (24:17.12) last year: (25:02.5) 10000- 29:48.6 (2003) this year: (30:38.7r) last year: (30:39.6r) Latest Blogs
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Thanks for the encouragement man! Hey, would you be interested in pacing the marathon through 10 or 13 miles? The pace would be like 5:25-5:30. It pays $$$.
So you're 35 and run those kinds of times for those races?(!) How long do you plan to keep on running?
Thanks for the encouragement man! Hey, would you be interested in pacing the marathon through 10 or 13 miles? The pace would be like 5:25-5:30. It pays $$$.
So you're 35 and run those kinds of times for those races?(!) How long do you plan to keep on running?